MAD, a boutique fitness studio founded Mona Halawi and Nour Abu Hamdan (pictured above) that first introduced the Lagree Method to London, has expanded its presence in the capital with the opening of its flagship studio in Mayfair. The new 370-square-meter space on North Audley Street opened its doors on September 9th, 2024, following the success of the Chelsea Kings Road location, which launched in 2023.
The Mayfair studio offers a holistic approach to fitness and wellness, providing more than just the signature Lagree Method experience. Alongside Lagree, clients can participate in Yoga, dynamic Barre classes led by Paola’s Body Barre, and EMS (Electro Muscle Stimulation) sessions. For recovery and relaxation, the studio also offers wellness services such as Infrared Saunas, sports and lymphatic massages, assisted stretching, and tailored vitamin IV drips.
What is the Lagree Method?
MAD is the first studio to bring the Lagree Method to London. Developed by Sebastien Lagree, this workout combines elements of strength, endurance, cardio, balance, and flexibility through high-intensity but low-impact exercises performed on a specialised machine called the Megaformer. The workout is designed to sculpt and tone the body while being easy on the joints, making it popular among those who want to level up their resistance training.
What else to expect at MAD Mayfair
Spanning two floors, the new flagship studio features state-of-the-art facilities designed with client comfort and convenience in mind. Fully equipped men’s and women’s changing rooms, modern showers and other amenities provide a seamless experience from start to finish. And for dog lovers, MAD Mayfair is proudly dog-friendly, welcoming furry companions during visits.
With its unique combination of fitness and wellness offerings, MAD Mayfair is poised to become a hub for those seeking a comprehensive health and fitness experience in one of London’s most prestigious neighbourhoods.
Find out more and book here. Drop-in sessions are £35 and packages start from £70.
One response to “MAD Opens Flagship Fitness Studio in Mayfair”
[…] It destroyed me – in the best possible way. The Lagree Legs & Booty class at MAD’s new Mayfair studio hit my glutes, hamstrings, abs and obliques with an intensity I was not prepared […]